Manual Therapy: Explained

What is Manual therapy?

Manual therapy is an extremely effective clinical approach used by
physiotherapists to treat muscle and joint injuries. This technique involves use of
proficient hands-on movements of soft tissues and muscles. Manual therapy
includes techniques such as myofascial release, trigger point therapy, massage,
soft tissue mobilization, joint mobilization and manipulation and stretching.
What are the benefits of Manual therapy?

Manual therapy helps in:

- Pain relief
- Enhances joint range of motion
- Increases soft tissue extensibility
- Reduces soft tissue inflammation
- Induce relaxation

Does Manual therapy have any adverse effects?

Manual therapy is a relatively safe treatment technique. However, few patients
might experience mild muscle soreness after manual therapy.

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